NEWSLETTER
This time of year, I receive many calls from gymnasts and cheerleaders, or their parents, about one common problem. The
For many athletes, poor performance seems to hit them out of the blue. It comes at them unexpectedly, and they
My work in the world of sports performance is very rewarding and exciting. I am blessed to work with some
The college football world was shocked this weekend when Urban Meyer, the hugely successful and popular head coach of the
Every two years, I am privileged to watch the greatest athletes in the world come together for the summer and
Pressure is an internal or external force that can influence performance, either positively or negatively. How you handle pressure will
As a sports performance consultant, I am keenly aware of the power the mind has on gymnastics performance. I am
This article was originally published in NATA News – February, 2008 “I have a basketball player who suffered a torn