NEWSLETTER
By Robert B. Andrews MA, LMFT The coronavirus outbreak has sent a shock wave of anxiety and concern throughout the
Every athlete has a way of being taught and coached that ignites their passion for their respective sport. Finding the
By Robert B Andrews MA, LMFT The USAG sexual abuse scandal has rocked the gymnastics community to its core. Many
By Robert B. Andrews MA, LMFT With gymnastics and cheer seasons up and running, it is timely to republish this
Gymnastics season has started, and my phone, email, and text are already lit up with inquiries from all over the
Great article in Texas Monthly Magazine about Simone Biles, her incredible parents Ron and Nellie Biles, her world-class coach Aimme
By Robert B. Andrews MA, LMFT Well, it’s that time of year again. Gymnastics and cheer seasons are cranking. My
Pressure is an internal or external force that can influence performance, either positively or negatively. How you handle pressure will