NEWSLETTER
Gymnastics season has started, and my phone, email, and text are already lit up with inquiries from all over the
Check out this great article about the work Olympic gymnast Laurie Hernandez, and I have done to prepare her for
Great article in Texas Monthly Magazine about Simone Biles, her incredible parents Ron and Nellie Biles, her world-class coach Aimme
By Robert B. Andrews MA, LMFT Well, it’s that time of year again. Gymnastics and cheer seasons are cranking. My
For many athletes, their reaction to stressful events during training, competitive pressures, and off-field issues sets off an intensely destructive
If you have been watching any of the NCAA baseball and softball tournaments, I am sure you have noticed hitters
All athletes and coaches face periods of transition in their lives and in their respective sports. Moving from junior high
Over the last few weeks, I have seen quite a few athletes who are leaving for college for their freshman
At the Players Championships last weekend, Sergio Garcia was out of the competition before he teed a ball up on
It is springtime, and that means that baseball and softball are in full swing. It also means my phone is