By Robert B. Andrews Motivating and inspiring athletes is both an art and a science, requiring an understanding of human
I was listening to one of my favorite bands, Tears for Fears recently. The song “Goodnight Song” came on and
Mental toughness is often the differentiating factor between an average athlete and a champion in sports. Staying focused, handling pressure,
By Robert B. Andrews MA, LMFT Over the last few weeks, I have seen quite a few athletes who are
Robert B. Andrews MA, LMFT For many athletes, coming back from a severe sports-related injury is a terrifying ordeal. They
By Michael Heck MS, LPC Recently, I’ve had a handful of intriguing yet challenging conversations about the transfer portal with
My work in the world of sports performance is very rewarding and exciting. I am blessed to work with some